TITLE
The Samurai Diet: The
Science & Strategy of Winning the Fat Loss War
BIO
Nate Miyaki is a fitness author, personal trainer, and
nutrition consultant. He is a Certified
Personal Trainer (ACE) and a Certified Specialist in Fitness Nutrition (ISSA). He has a BA from the University of
California, Berkeley and has completed post-baccalaureate studies in
Kinesiology at San Francisco State University.
He has been featured in Men's Health, Muscle & Fitness, and various
online publications.
PRODUCT DESCRIPTION
Q: What will e-readers like about your book?
PRODUCT DESCRIPTION
Q: What will e-readers like about your book?
1. Content: The Samurai Diet combines anthropological
studies (caveman and healthy cultural diets), scientific research, and real
world practical experience (as a fitness model and physique coach) to teach
readers an efficient plan geared towards improving health AND slashing body
fat. It is backed by science, but also
provides practical strategies readers can apply to achieve real world results.
2. Format: The book
is broken up into 112 short, digestible "lessons". This makes for a quick read and serves as a
valuable ongoing resource: readers can
refer back to any topic of interest at a moment's notice. The Appendix section provides a nutrition
database, food charts, individualized calculations, and sample diets.
Q: Why did you go indie?
Much of the established nutrition standards we have come to
accept as "healthy" are heavily influenced by the billion-dollar
refined foods industry. The fitness
industry is full of scammers pumping out products and content that is focused
on what sells, not what is effective. I
wanted to give people the truth. I
wanted to write what I truly believe, without my teachings being edited to fit
in with the status quo.
Q: Who are your favorite authors in your genre?
Loren Cordain, Ori Hofmekler, Asker Jeukendrup, Chris Aceto.
LINKS
website link: http://natemiyaki.com/
website link: http://natemiyaki.com/
Amazon link: SamuraiDiet on Amazon
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ماکان بند
Great article! We will be linking to this great article on our website. Keep up the good writing.
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Keep on writing, great job!
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